How to prepare for war, if you want peace. Okay, here is a list for you of various techniques to “prepare for anxiety war” if you want peace and relief from anxiety. Not that you have to be at war with your anxiety, but that you have to set up good habits in your life even when... Continue Reading →
The Ultimate Anxiety Toolkit
How to prepare for war, if you want peace. Okay, here is literally a list for you to “prepare for anxiety war” if you want peace. Not that you have to be at war with your anxiety, the Buddhist monks will tell you that you shouldn’t fight it, you have to “accept” it ,well, that’s... Continue Reading →