How to make an informed decision in an unstable time Okay, I have a lot of thoughts about anti-anxiety medication. So, chances are that you found yourself at a really low point of either depression, anxiety, panic attacks or a combination of those. You finally got to go see a doctor and they labeled you... Continue Reading →
The Ultimate Anxiety Toolkit
How to prepare for war, if you want peace. Okay, here is literally a list for you to “prepare for anxiety war” if you want peace. Not that you have to be at war with your anxiety, the Buddhist monks will tell you that you shouldn’t fight it, you have to “accept” it ,well, that’s... Continue Reading →