How to live with our sensitivity, not our anxiety. Were you doomed to become an “anxious person”, “prone to anxiety and panic attack”? If you had not [insert whatever triggered your first panic attack or really anxious moment] would you have still become anxious? This is a question I asked myself a lot. For me,... Continue Reading →
What is this blog about?
I am 25 years old. As I was excited to reach adulthood, having more or less avoided any major childhood or teenage crisis, anxiety hit me last year. It hit me hard, in the form of a violent panic attack and then it hit me continuously and perniciously in the months that followed. Anxiety was... Continue Reading →