Chronicles of a highly sensitive, anxious, yet optimistic millennial
I tried to adjust to confinement and quarantine life and manage anxiety throughout. What worked and what did not work for me. It has been 7 days of quarantine and self-isolation, I have been trying to apply some advice that people give on the internet and some from my own toolkit. Here is a checklist... Continue Reading →
What is an anxious person's nightmare? That the worst-possible-case scenario that plays in their head actually happen, in real life. The COVID-19 pandemic in the last couple of months is pretty much that, a nightmare gone real. A nightmare that every one hope they can wake up from. How can anxious people, or highly sensitive... Continue Reading →
How to prepare for war, if you want peace. Okay, here is a list for you of various techniques to “prepare for anxiety war” if you want peace and relief from anxiety. Not that you have to be at war with your anxiety, but that you have to set up good habits in your life even when... Continue Reading →
25 & Anxious 