How my first panic attack was a blessing in disguise. First of all, I really mean it, I really think that my first panic attack and the subsequent big anxiety “crisis” moments I have experienced were all blessings in disguise, and I am not saying this because I want you to feel better so you... Continue Reading →
No One Is Born Anxious
How to live with our sensitivity, not our anxiety. Were you doomed to become an “anxious person”, “prone to anxiety and panic attack”? If you had not [insert whatever triggered your first panic attack or really anxious moment] would you have still become anxious? This is a question I asked myself a lot. For me,... Continue Reading →
25 & Anxious 