No One Is Born Anxious

How to live with our sensitivity, not our anxiety. Were you doomed to become an “anxious person”, “prone to anxiety and panic attack”? If you had not [insert whatever triggered your first panic attack or really anxious moment] would you have still become anxious? This is a question I asked myself a lot. For me,... Continue Reading →

What is this blog about?

I am 25 years old. As I  was excited to reach adulthood, having more or less avoided any major childhood or teenage crisis, anxiety hit me last year. It hit me hard, in the form of a violent panic attack and then it hit me continuously and perniciously in the months that followed. Anxiety was... Continue Reading →

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